Learn the basics of meditation or deepen your practice within a group. Short inspirational topics for self-healing and spiritual awakening followed by meditation instruction and practice.

Workshops:

Workshops topics can be tailored to meet the needs of your group. Please be in contact if you would like to make arrangements for any of the following topics to be presented to your group or organization, or to discuss other self-improvement or spiritual development workshop ideas.

Recent workshop topics taught by Lisa

Introduction to Meditation
Stress Relief
Weight Release Through Energetic Healing
Self Care for the Caregiver
Proactive Conflict Resolution
Freeing Up Energy
Building Better Relationships with Your Colleagues
Living in Balance and Flow
Effective Communication
Authentic Presence
Staying on the Lit Path

Guided Silent Hikes

Facilitation of individual or group healing and awakening through guided meditation and intentional practices in nature. Clear the channels for Divine communication, invoke deep inquiry and open to your own guidance and inner beauty. Contact Lisa for more information.